The concept of hacking is almost synonymous with computers and technology. However, over the past 30 years or so, the concept of biohacking has also developed and is based on several characteristics:
According to Dave Asprey, considered by some to be a father of biohacking, “Biohacking is the art and science of changing the environment around you and inside you, so you have more control over your own biology.”
At minimum biohacking is about finding and living in optimal health for as long as one wants to. For many biohackers, biohacking is about living in an enhanced way with greater physical strength and ease, mental focus and clarity, and therefore higher levels of fulfillment in all areas of life.
The term Biohackers comes from the notion of hacking one’s biology and mind with both high quality natural products and human made products. The majority of biohackers seek the best quality products because of our desire to feel the best we can and with the greatest clarity, which has an exponential effect for feeling good.
-increased healthy living,
-enhancing higher levels of joy in one’s life through physical interventions and products,
-improved and enhanced performance in sports, sex, and life overall,
-and the main category of increasing longevity and improving and maintaining excellent health and clear mind throughout longevity.
I have been studying health and nutrition since I was 16, when I was fortunate to have my first mentor in health and nutrition. Prior to that, I had some health issues that were just starting to develop. Since then I have discovered and continue to discover the most cutting edge supplements, products, companies, and people around the world.
This page is meant to be a resource and compilation of some of my favourite products and people with which I have either first hand experience and/or ones I have researched and feel good to recommend to others to consider.
This page will be updated consistently throughout 2020 to provide the most cutting edge tools that anyone who wants to improve and reach higher levels with their physical body can access.
Some of the products are affiliate items, meaning I receive a small kickback when you purchase the product from this page with my link – While there are also other products here that I have no affiliate link for. In most cases if there is an affiliate link, it also means you receive a discount too by using it. And you are welcome to pass it along.
The biohacking world is profound. I spend approximately 4 hours each day researching what’s new in the fields of epigenetics, peptides, longevity, fitness, and all things that help to improve and enhance health and enjoyment of that health and have been doing that for the better part of the past 25 years.
Please enjoy the items below and feel free to comment below if you have questions that require a simple answer 🙂
Nothing on this page should be considered health, medical, or psychiatric or psychological advice. These are merely items I have found helpful for me. This means you are solely responsible for ordering, dealing with these companies if you choose to, and using these items if you choose to. I always recommend seeking the help of a professional naturopath, open minded medical doctor, psychologist or psychiatrist before using any product listed on this site or mentioned by me anywhere.
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