“What can I do for YOU?” This question represents one of the most generous gestures of love and kindness one can show to another person. I was on the receiving-end …
Fractaling and Analysis Paralysis You may have experienced this ‘syndrome’ before… you were having a challenge with someone or something. You then tried to figure out why you were feeling …
Through the best of times and ideally through the worst of times, there are people in our lives who we can count on for support, an open mind, and a …
“Every person and every thing has its purpose and its place until it is no longer needed. Then it ceases to be and transforms to serve another purpose. This includes …
Inspiration comes in many forms and one of my favorites is from music. To experience the following two links, you will want to have access to computer speakers so that …
The Power of the Now In some of my classes and I teach a very specific type of journaling method. It is a technique that I often use myself and over …
A heartfelt thank you to Christina for this edition of Be-Inspired: GANDHISM Dr. Arun Gandhi, grandson of Mahatma Gandhi and founder of the M.K.Gandhi Institute for Non-violence, in his June 9 …
The Five Elements to Ensuring a Lasting Romantic Relationship “Most people have experienced glimpses of truly ecstatic Intimate Communion: moments of loving so expansive that you lose awareness of your …
When you think of the holidays that are coming up, are some of your first and/or your dominant feelings of… ~Dreadful family time either with your parents or with your in-laws …
There is no way around the fact that humans have emotions. In fact I have yet to meet an individual who does not have emotions. Emotions come in all sorts, …