“What can I do for YOU?” This question represents one of the most generous gestures of love and kindness one can show to another person. I was on the receiving-end …
Are you generally held in high regard by the people around you? Or conversely, do you sometimes or often find that you are disregarded, taken for granted, or dismissed by …
Fractaling and Analysis Paralysis You may have experienced this ‘syndrome’ before… you were having a challenge with someone or something. You then tried to figure out why you were feeling …
Through the best of times and ideally through the worst of times, there are people in our lives who we can count on for support, an open mind, and a …
A dream is one of the most fascinating, bizarre, frightful, whimsical, and wondrous experiences that a human can have. Likely the most common question that I hear in the work that …
When a challenge arises with your spouse, partner, child, parent, friend, or colleague, do you work it through together, in pursuit of the ultimate outcome of feeling good and being …
Inspiration comes in many forms and one of my favorites is from music. To experience the following two links, you will want to have access to computer speakers so that …
The Power of the Now In some of my classes and I teach a very specific type of journaling method. It is a technique that I often use myself and over …
A Simple Way to Overcome Fear of Confrontation Have you ever hesitated confronting someone? This could be your employer, perhaps a friend, a spouse, or even a client? Most of …
When you think of the holidays that are coming up, are some of your first and/or your dominant feelings of… ~Dreadful family time either with your parents or with your in-laws …